Easy Poached Plums

Fresh plums are poached with orange and gently spiced with fragrant cinnamon are a simple dessert all on their own or can be served over ice cream, cheesecake, pancakes, oatmeal, granola or yogurt. Just four ingredients for so much flavor! Ready to serve in 20 minutes.

Easy Mango Salsa

This fresh, colorful, crunchy, sweet, spicy, and herby salsa is perfect for hot summer days! No cooking required, and it’s so healthy ✅vegan, ✅dairy-free, ✅gluten-free, and ✅plant-based.

Mango-Peach Sorbet

Mango and peach looks and tastes like a summer in a bowl when frozen and blended into a naturally sweet and creamy sorbet. No one will believe it’s not ice cream! This frozen dessert is no-dairy, no-gluten, no-sugar and no stress!! Not to mention, vegan.

Avocado, Cucumber and Tomato Salad

Crisp cucumber, creamy avocado, sweet tomatoes with the freshness of cilantro tossed in a simple lemon dressing is a cool, refreshing and, delicious summer salad. This easy, nutritious and, healthy salad checks all the right boxes; it’s vegan, gluten-free, dairy-free and, keto-friendly.

Watermelon Gazpacho

Enjoy the delicate flavors of this watermelon and cucumber sweet-and-savory chilled soup on a hot summer day. Watermelon Gazpacho is dairy-free, gluten-free, and vegan. This no-cook, quick and easy recipe will keep both the kitchen and the cook cool!

Watermelon Sorbet

Watermelon Sorbet is a refreshing, non-dairy, low-carb, and low-calorie frozen treat made with just two ingredients and no ice cream maker required. Perfect on a hot summer day as a cooling dessert or serve between courses as a palate cleanser.

Watermelon Salsa

Watermelon replaces tomatoes in this summer salsa for a refreshing, juicy, and light taste. Perfect for pool parties, cook-outs and BBQs served as a starter or a side dish over grilled chicken, fish, or tacos. Healthy, low-cal, low-carb, gluten-free, and vegan.

Quick Pickled Veggies

Quick Pickled Veggies add crunch, tang, spice and bright colors to summer meals. Vegan, gluten-free, low-carb, and keto-friendly. Include these flavorful pickled vegetables at your summer cook-outs, potlucks, and outings. Choose your favorite veggies, spices and herbs with an easy vinegar brine and enjoy homemade pickles in less than 48 hours.

Simple Strawberry Sorbet

Fresh strawberries frozen and blended with just a hint of citrus and sweetener make a smooth and icy dessert perfect for a hot summer day. The beautiful red color and fruity, sweet taste is dairy-free, gluten-free, keto-friendly, and vegan while providing a healthy dose of Vitamin C, Potassium, and fiber. Guilt-free and stress-free enjoyment!